Step into Clarity
Healing Mind, Body
Discover inner peace and balance through our holistic approach to counseling. Our experienced therapist provides compassionate guidance to help you on your journey towards wellness and self-discovery. Embrace a path of healing and transformation today.
About
Ally Le Mura is an Accredited Mental Health Social Worker with over 15 years of experience supporting individuals and families through life’s most challenging moments. With a Master of Social Work, a degree in Justice and Gottman level 2 marital therapy, her practice is grounded in both clinical expertise and a deep understanding of the complexities people face. Ally specialises in mental health, grief and bereavement, relationships and general counselling. Her approach is compassionate, client-centred, and holistic, creating a safe and supportive space where you can be heard, understood, and empowered to move forward.
Services
180 Australian dollars
180 Australian dollars
180 Australian dollars
Bereavement counselling offers support and guidance to individuals grieving the loss of a loved one or companion animal. It helps them process emotions, navigate the elements of grief, and adjust to life without the deceased. This space provides a compassionate space to express feelings, enabling healing and coping strategies that promote emotional well-being and resilience amid loss. Medicare rebates may be available.
Counseling significantly aids men's mental health by providing a confidential space for self-exploration and healing. Societal norms often discourage men from showing vulnerability, leading to untreated mental health issues. Counseling encourages open discussion of feelings, helping identify problems like anxiety or depression. It fosters resilience, improves relationships through better communication, and challenges harmful stereotypes, promoting emotional health and cultural acceptance. Medicare rebates may be available.
A counseling session is a confidential meeting between Ally Le Mura and you, focusing on emotional support and personal growth. Ally will listen empathetically, ask questions, and offer insights to help explore your feelings, thoughts, and behaviors. The goal is to foster understanding, facilitate problem-solving, and promote mental well-being. Sessions are collaborative and client-centered. Medicare rebates may be available.
